I’ve decided to share some of my personal struggles in the hopes of helping some other mothers out there. We all have our own journeys ahead and behind us and they are all unique. But I have come to know of the power of sharing those journeys with one another.
A few years back, when my third child was a baby (she’ll be 6 this summer), i was struggling in a very real way as a parent. I felt unhappy and resentful and STUCK along with a big dose of martyrdom.
I had recently become a full time stay at home mom and underestimated how difficult that could be. My sense of worth was gone, having been raised in this culture that tells us that we are our occupations and paychecks; I was with my kids pretty much 24/7; I felt my lack of social network strongly now that I no longer saw people through my work; and my ‘job’ of homemaking seemed endless (it is) and unappreciated (it isn’t).
My oldest son was 9, and in the thick of the 9 year change, and were we struggling! I didn’t know how I’d make it through it with him.
I was yelling daily. I was hiding in my room to cry in despair, regularly.
And I felt like the worst mother.
For me, this was a downward spiral. I felt like a horrible parent, and then that feeling would translate into me being even more mean as I felt so horrible about myself. I’d have a day here and there where the weight lifted, but then I was thrown right back into it. I’d often cry in bed at night from the guilt of the things I’d said to my children (mostly, to my oldest), and from the knowledge that I wasn’t being the mother I wanted for my children.
I felt so isolated because who could I talk to about this and not feel fear of being judged? My poor husband couldn’t help me much. He would just tell me that I good mother and to not be so hard on myself. I was certain that none of my mama friends ever felt the way I was feeling. (By the way, this isn’t true!) And I didn’t even know anymore who friends were. Most of my contact with them was through social media and just left me feeling more alone.
Looking back, it’s hard to pinpoint exactly what it was that turned things around for me. Likely because it was a combination of many changes that helped.
Here is my best recollection of what helped me.
- Finding Waldorf
This will be a whole blog post of its own, so I won’t tell the whole story of how I found Waldorf education and philosophy here. But this was the first step. This helped lay the foundation of me learning how to run a busy household (which i had no idea how to do even though I’d been a parent for 9 years at that point) and enjoy it, how to enjoy homeschooling again, how to begin getting back in touch with my spirituality, how to enjoy parenting again. Waldorf (specifically Waldorf Essentials/Melisa Nielsen) was a game changer and felt like coming home.
- Leaving social media
This was a hard one for me. And I was scared to do it because I thought my time on Facebook was my “social” time, since I was a stay at home mom. But after finding the 99 Days of Freedom challenge, I was inspired to just do it. It was life changing. After I got over the hump of the hard work of breaking my addiction, I felt like I had time to breath again. I ended up staying off Facebook for over a year. It was fantastic and life affirming. I read books again, did a ton of crafting and in general, I found so much free time that I didn’t know I had! I did eventually go back because of the usefulness of the groups, but my long break changed the way I view and use Facebook. I see it now as an anti-social time. It is a tool that can be quite handy but i essentially unfollowed all my ‘friends’ and 90% of my time is in groups that are beneficial to my life (local homeschool groups, babywearing groups, Waldorf homeschool support group). Leaving Facebook made me a better mother, for sure. I no longer spent time reading about what other people were doing, feeling inadequate in my own head, a feeling that would often linger long after logging out . Instead, i was fully present with my children and began to remember what it felt like to just BE.
Specifically, i found the Mommy Meltdown Cure created by the amazing Sigrid Kjeldsen aka The Joyful Mother. I was lucky enough to be in a small mindfulness coaching group that she led for a year or more, and it was incredible. Life changing! Words don’t suffice to share what it brought to me. Peace. Love. All of that good stuff. She’s now gone on to greater projects, creating a community called Motherhood Rising. She is amazing and I highly recommend her.
I’ve come a long way in 5 years. But I still trip and stumble. I still fall flat on my face, even. Like a few days ago. But I know how it get myself up when that happens and forgive myself and have self-compassion, apologize to my kids, and remember all we have is NOW.
One of my favorite poems, by Mary Oliver, it brings me right back to the present and grounds me when I read it.
You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountain and the rivers.
Meanwhile the wild geese, high in the clean blue air, are heading home again.
Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting—
over and over announcing your place in the family of things.